Keto, Paleo, Carnivore, Macros, and Fasting.Can these nutrition protocols fit inside highest order nutrition?In this episode of Back Room Talk, hosts Carl Hardwick and Georgia Smith discuss the pros and cons of these diets and how they align (or don’t) with highest order nutrition.Prefer audio? Subscribe and listen on your favorite podcast platform.Studies cited:⁠Ghaedi et al-2019: https://academic.oup.com/advances/article/10/4/634/5482319?login=trueVargas-Molina et al-2020: https://jissn.biomedcentral.com/articles/10.1186/s12970-020-00348-7Nordmann et al-2006: https://pubmed.ncbi.nlm.nih.gov/16476868/Ismaeel et al-2017: https://pubmed.ncbi.nlm.nih.gov/29140151/Moro et al-2016: https://pubmed.ncbi.nlm.nih.gov/27737674/