Welcome back to EndoPod! In this episode, Hepsi is taking you through the ins and outs of intermittent fasting and what this means for those with hypothyroidism. Does this type of diet actually work? And is it safe for people with an under-active thyroid? Listen in to find out!
Voice - Hepsi Xavier
Transcript - Deborah Adepoju (Edited by Hepsi Xavier)





















Aberdeen University Endocrinology Society are a student lead organisation. All information provided in this podcast are intended for educational purposes. This podcast is not intended to replace the advice of a qualified health professional. The students involved in the making of this episode are in the 3rd year of their medical education.
References:
https://www.mayoclinic.org/diseases-conditions/hashimotos-disease/symptoms-causes/syc-20351855
https://www.mayoclinic.org/diseases-conditions/hashimotos-disease/diagnosis-treatment/drc-20351860
https://www.boostthyroid.com/blog/2018/10/25/intermittent-fasting-your-thyroid-and-your-immune-system
https://www.marksdailyapple.com/is-intermittent-fasting-bad-for-people-with-thyroid-issues/
https://pubmed.ncbi.nlm.nih.gov/29975574/