Most people start a fitness program with an idea of what success looks like.- Looking good naked- Increased performance- Stress relief- Self-confidence- Community- Learning cool tricksBut have you ever stopped to question how societal norms influence what we expect fitness to do for us, and whether there are other worthy reasons to get fit?In this episode of Back Room Talk, hosts Carl Hardwick and Georgia Smith reflect on the reasons why people do fitness, and propose alternatives based on OPEX values.