I spoke​ with superwoman, Nagina Abdullah, an amazing health & food coach for ambitious people in New York City. Anyone looking to get healthy in the New Year with simple easy steps​ ​- this is the episode for you! Nagina, who comes from a background working as a consultant at a top firm in the city; shares her NYC story and transition into her health business @masalabody. Also, her incredible transformation and how she lost 40 pounds in just 9 months!!! Her expertise and energy exude throughout our conversation as she gives the most practical yet effective advice on how to get healthy while living in New York City. The secret - it’s 80% what you eat and she has delicious recipes to make it happen. Be sure to head on over to http://masalabody.com to get her “7 Spicy Recipes to Melt Off 7 Lbs” E-book. Please subscribe, rate, and review Gossipnista wherever you listen to Podcasts plus follow along on Instagram @gossipnista and @gossipnistapodcast. Thanks so much for supporting, enjoy! Xoxo, GossipnistaSupport the show (http://www.gossipnista.com)