Host Phil Llewellyn with guests review some of the many great podcasts, books, articles and webinars from the last week. This week's guests: Josh Fletcher, experienced wellness practitioner with Formula 2, professional rugby, and the Special Forces and Finn Kelly, rugby coach, current BSc coaching student and host of the Athlete Wellness podcast. This Week’s ContentA Paradox of WellbeingSUGGESTED CONTENT/WHAT YOU MIGHT HAVE MISSED The Wellness Paradox: The Stress of Being Healthy – PsychAliveThe Athlete Welfare podcast – Finn KellyPerformance Practitioner Wellness Journals – Josh FletcherRoundup Rodeo with Simon Mundie, Sam Jarman and Andy Morrison – Phil Llewellyn Life Lessons and Beyond with Rupert Spire – Simon Mundie Practitioner Wellbeing Facebook Community – Josh Fletcher