32 min listen
SSPC: Tommy Cope on Why Breaststrokers Can Get Away with Training Alone
SSPC: Tommy Cope on Why Breaststrokers Can Get Away with Training Alone
ratings:
Length:
45 minutes
Released:
Dec 16, 2020
Format:
Podcast episode
Description
We sat down with Michigan All-American and DC Trident star Tommy Cope. Tommy takes us through his ISL season, which he almost opted not to go for, as well as this past summer which he spent in Cape Girardeau, Missouri at an engineering internship. Cope said his training during this summer was much different than a normal summer at Michigan.
While he would try to swim regularly (6-7 times a week), it was usually only for 1-1.5 hours at a time. However, he was also lifting more, cycling, and playing basketball and volleyball with his fellow interns on a weekly basis. Cope said that swimming by himself could be challenging at times, but because his main focus was breaststroke, he could get away with it, saying that maintaining feel for the water was more important than an aerobic base in the water for those few months.
Click here to listen and subscribe on Spotify
Click here to listen and subscribe on Apple Podcasts
Click here to listen and subscribe on Podbean
Click here to listen and subscribe on Google
Click here to listen and subscribe on YouTube
Click here to listen and subscribe on Listen Notes
Click here to listen and subscribe on Stitcher
Click here to listen and subscribe on iHeartRadio
Click here to listen and subscribe on Amazon
Click here to listen and subscribe on Pandora
Music: Otis McDonald
www.otismacmusic.com
While he would try to swim regularly (6-7 times a week), it was usually only for 1-1.5 hours at a time. However, he was also lifting more, cycling, and playing basketball and volleyball with his fellow interns on a weekly basis. Cope said that swimming by himself could be challenging at times, but because his main focus was breaststroke, he could get away with it, saying that maintaining feel for the water was more important than an aerobic base in the water for those few months.
Click here to listen and subscribe on Spotify
Click here to listen and subscribe on Apple Podcasts
Click here to listen and subscribe on Podbean
Click here to listen and subscribe on Google
Click here to listen and subscribe on YouTube
Click here to listen and subscribe on Listen Notes
Click here to listen and subscribe on Stitcher
Click here to listen and subscribe on iHeartRadio
Click here to listen and subscribe on Amazon
Click here to listen and subscribe on Pandora
Music: Otis McDonald
www.otismacmusic.com
Released:
Dec 16, 2020
Format:
Podcast episode
Titles in the series (100)
SwimSwam Podcast: Tyler Fenwick on How UVA is Recruiting During Quarantine: We sat down with Tyler Fenwick, the men's/women's swimming associate head coach at the University of Virginia. Fenwick gave us a look into how the UVA team is staying active and in-shape during this quarantine period and even mentioned that the team is s... by The SwimSwam Podcast