In this Gold Medal Minute takeover of the SwimSwam Podcast with three-time 2016 Olympic Champion Ryan Murphy, we cover backstroke, but also hit on some interesting topics you might like.  For example:
Do the Team USA backstroke legends get together and hangout? There are a lot of them, like Murph, Matt Grevers, Aaron Peirsol,  Lenny Krayzelburg, Jeff Rouse, David Berkoff, Rick Carey and John Naber.  (Who is the coolest and/or weirdest among them?)
From the famous and storied Bolles School days, who is more fun to hang out with, Joe Schooling or Caeleb Dressel?
And, does Murph have a future as a Cornhole pro athlete? (He does, but not if the richest man on earth, Jeff Bezos, is delivering the Cornhole kit. This is not a joke. Bezos factors into Murph's answer.)

In this podcast, we don't hold back, and Murph delivers. Murph even provides a backstroke clinic, and we learn what gains he's made while not training in a pool.  Is that possible? Yes. It is. Murphy's focused, positive, and he's made use of his COVID-19 shutdown time.
Click here to listen and subscribe on Spotify
Click here to listen and subscribe on Apple Podcasts
Click here to listen and subscribe on Podbean
Click here to listen and subscribe on Google
Click here to listen and subscribe on YouTube