QOF Podcast Episode 18 is an interview with Rose Parr of Healthy Quilting. She’s a Canadian Long Arm quilter living in Guelph Ontario and she speaks about Healthy Quilting to guilds all over the world. Today we are going to chat about her new book - Sew Happy & Healthy, Smart Ergonomics, Stretches & More for Makers. LINK TO THE PODCAST TRAILER - https://youtu.be/3J49GECAaQMThe Episode 18 Podcast Giveaway is;Rose Parr's new book - Sew Happy & Healthy, Smart Ergonomics, Stretches & More for Makers. LINK TO PRIZE DRAW - https://kingsumo.com/g/60omum/qof-episode-18-giveawayLINK TO ROSE PARR'S WEBSITE - https://www.healthyquilting.com/PODCAST SPONSOR - Northcott Fabrics - https://www.northcott.com/