Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

This Is Your Brain on Stress

This Is Your Brain on Stress

FromChasing Life


This Is Your Brain on Stress

FromChasing Life

ratings:
Length:
19 minutes
Released:
Jan 12, 2021
Format:
Podcast episode

Description

A lot of people have been feeling stressed out by this pandemic, and unfortunately, it’s been that way for a while now, but what is this unrelenting stress doing to our brains? CNN Chief Medical Correspondent Dr. Sanjay Gupta speaks with Stanford University neuroscientist Prof. Robert Sapolsky about the potentially damaging effects of chronic stress on the human brain, and what we can do to help.To learn more about how CNN protects listener privacy, visit cnn.com/privacy
Released:
Jan 12, 2021
Format:
Podcast episode

Titles in the series (100)

It’s easy to forget that we are part of nature. But, we are living, breathing organisms. We are walking biomes. This season, Dr. Sanjay Gupta explores the science of YOU by traversing the boundary between our bodies and the world around us. Discover why we feel refreshed after visiting the ocean, how our gut helps us maintain homeostasis, and the evolutionary root of bad dreams. Listen each week as Dr. Gupta helps listeners uncover what mindful, healthy living really means.