39 min listen
Breakthrough Brain Health for a Better Life | Life-changing Insights from Neurosurgeon Sanjay Gupta
Breakthrough Brain Health for a Better Life | Life-changing Insights from Neurosurgeon Sanjay Gupta
ratings:
Length:
85 minutes
Released:
May 27, 2021
Format:
Podcast episode
Description
American neurosurgeon, medical reporter and writer Sanjay Gupta joins Tony for an engaging conversation about brain health and its effects on your life. From movement to nourishment to rest, Tony and Sanjay share life hacks that have been proven to improve both the quality and longevity of your life from Sanjay Gupta’s newest book, Keep Sharp: Build a Better Brain at Any Age. Learn and laugh with these experts as they take you on a journey through cutting-edge information and inspiration about brain health and exciting developments for the future of this field.
Released:
May 27, 2021
Format:
Podcast episode
Titles in the series (100)
Fear will destroy you or drive you | Tony, world-champion triathlete Siri Lindley, and Free Solo’s Sanni McCandless on how fear can fuel your fire: We all experience fear. Fear of failure, fear of rejection, fear that we’re just not enough – fear is a common current that runs through all of our lives. For so many of us, fear rules everything and prevents us from reaching our true potential.... by The Tony Robbins Podcast