35 min listen
Billy Mitchell with Strength and Mobility Exercises for Golf You can do at Home
Billy Mitchell with Strength and Mobility Exercises for Golf You can do at Home
ratings:
Length:
37 minutes
Released:
Aug 31, 2021
Format:
Podcast episode
Description
Billy Mitchell is a former professional golfer turned Performance Coach and Physical Trainer. He operates Billy Mitchell Training at Fusion Atlanta and he brings a golf-playing element to his work. Billy's success and reputation have him sought out by PGA TOUR and LPGA players for improved well-being and performance. He joins "On the Mark" to help you to better physical health and improved golf. In the podcast he shares 5 exercise you can do at home or in the office. All exercises are designed to improve strength, mobility and your golf swing. Exercises incl.: Glute Bridges, Planks, Open Books, Elbow Drops, Cat-Cows and Prayer Stretches.
Released:
Aug 31, 2021
Format:
Podcast episode
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