46 min listen
Mike Napoleon from Superspeed Golf with Insights on Improving Swing Speed
Mike Napoleon from Superspeed Golf with Insights on Improving Swing Speed
ratings:
Length:
43 minutes
Released:
Dec 5, 2019
Format:
Podcast episode
Description
Mike Napoleon is a PGA Professional, a golf instructor and the Founder of Catalyst Golf (which became Superspeed Golf). He joins "On the Mark" to delve into the mechanics of improving swing speed for increased power off the tee. He discusses "Overload/Underload Training" and how Superspeed uses "Overspeed Training" to remove the "Governor" from your golf swing. He talks about Kinematic Sequencing, Proximal Stability and the transfer of power and Ground Reaction Forces. He addresses the Superspeed Pyramid with an emphasis on Sequencing and Wrist Mechanics. Mike also explains the Superspeed Training Protocols.
Released:
Dec 5, 2019
Format:
Podcast episode
Titles in the series (100)
Steve DiMeglio from USA Today talks Bubba, Tiger, and Adam Scott: Mark Immelman chats with Steve DiMeglio from USA Today about Bubba Watson and the potential of him completing a "Hall of Fame career". They also address Tiger Woods' health developments and unpack the resurgence of Adam Scott and his victory at The... by On the Mark Golf Podcast