Jundo and Kirk discuss whether you can practice Zen Buddhism if you are a Christian, Jew, Muslim, or believer in another religion.
Meditation helped me drag myself out of self-loathing and failure (https://www.theguardian.com/lifeandstyle/2019/sep/02/meditation-helped-me-drag-myself-out-of-self-loathing-and-failure)
Theme music by Kiku Day (http://www.kikuday.com).
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