222 min listen
012 Health & Fitness
FromMike Drop
ratings:
Length:
61 minutes
Released:
Jul 27, 2018
Format:
Podcast episode
Description
Morning routine. I ask each Mike Drop guest what their morning routine is, and it’s spawned many listeners asking about mine. I’ve tried just about everything I’ve come across over the years with diets and exercise plans, many of which have been a bit off the wall or relatively extreme. In this episode I talk about not only my full morning routine, but the rest of the day during normal work days in terms of nutrition, exercise, sleep and recovery.
Released:
Jul 27, 2018
Format:
Podcast episode
Titles in the series (100)
005 Clark Impastato: This episode, I welcome a former SEAL training classmate who I’ve not seen in over a decade, Clark Impastato. He has run the full gambit of Navy SEAL, overseas security contractor, and undercover cop with Phoenix PD. We delve into the journey that... by Mike Drop