Life comes at us fast. And if we are not paying attention we will miss the moments that were most defining for us. We have a habit of living in the future and worrying about what is to come or what's not coming fast enough. Is there any value in being able to be present with ourselves? And what are the benefits of doing so?

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#manifestation. #beingpresent #anxiety #loss #gratitude #spiritual #podcast #spiritualshit 

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