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EP. 188: How to Manage Our ADHD in the Kitchen with Food Blogger and Pastry Chef, Rebecca Eisenberg

EP. 188: How to Manage Our ADHD in the Kitchen with Food Blogger and Pastry Chef, Rebecca Eisenberg

FromADHD for Smart Ass Women with Tracy Otsuka


EP. 188: How to Manage Our ADHD in the Kitchen with Food Blogger and Pastry Chef, Rebecca Eisenberg

FromADHD for Smart Ass Women with Tracy Otsuka

ratings:
Length:
70 minutes
Released:
Aug 10, 2022
Format:
Podcast episode

Description

Our ADHD brains are driven by interest, not importance, meaning that boring tasks can feel almost physically painful to us. On the flipside, when we find something that sparks our interest, we have the power to become unstoppable forces. Pastry chef and food blogger, Rebecca Eisenberg, felt this spark with cooking and baking, and, to even her own surprise, turned it into a full-time career through her blog The Practical Kitchen. Not only does Rebecca’s ADHD give her insight into how to structure her recipes in a way that will keep neurodivergent brains focused and engaged, but she also considers it to be the driving force behind making her business sustainable: “The amount of work that goes into a food blog, I don’t know that I could’ve sustained it without my ADHD really driving me to learn more and to do more and to just be excited about it even when it’s really hard.” Join us this episode as Rebecca Eisenberg shares her best tips for managing ADHD in the kitchen, her personal approach to simple meal planning, and how she works around her ADHD by working with it.    Resources: https://www.tracyotsuka.com/podcasts/188/ Instagram: @the.practical.kitchen; @ryeisenberg Twitter: @practicalkitch Blog: The Practical Kitchen | Creative Recipes & Baking Blog
Released:
Aug 10, 2022
Format:
Podcast episode

Titles in the series (100)

I have NEVER met an ADHD woman who wasn't truly brilliant at something! * * This podcast with over 3 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! * * ADHD for Smart Ass Women is globally ranked in the top one-half percent of all podcasts in the world on any subject. It's streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. * * I’m Tracy Otsuka your host. I'm a lawyer, not a doctor, a life-long learner and a certified ADHD coach. I’m committed to changing the conversation around ADHD. * * When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard and read about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers. * * One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on. * * *THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.