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EP. 71: ADHD and the Importance of Fun, with Psychologist, Author & Grand Poohbah of Play, Dr. Kirsten Milliken

EP. 71: ADHD and the Importance of Fun, with Psychologist, Author & Grand Poohbah of Play, Dr. Kirsten Milliken

FromADHD for Smart Ass Women with Tracy Otsuka


EP. 71: ADHD and the Importance of Fun, with Psychologist, Author & Grand Poohbah of Play, Dr. Kirsten Milliken

FromADHD for Smart Ass Women with Tracy Otsuka

ratings:
Length:
45 minutes
Released:
May 13, 2020
Format:
Podcast episode

Description

Tracy is delighted to welcome Dr. Kirsten Milliken to Episode #71 of ADHD for Smart Ass Women. Dr. Milliken is a licensed clinical psychologist, an ADHD Coach, and the Author of PlayDHD: Permission to Play. A Prescription For Adults With ADHD. Dr. Milliken lives in Portland, Maine with her two amazing children, her partner, Perry, and her two dogs. As a licensed clinical psychologist Kirsten has worked in a variety of fields including juvenile justice, geriatric mental health, school psychology, community mental health and nonprofit development. Currently, Kirsten has a private practice where she offers services to military veterans, provides diagnostic evaluations, and coaches teens and adults with ADHD. Kirsten shares with Tracy: The circumstances surrounding her late in life ADHD diagnosis The symptoms she struggled with How she missed the diagnosis in herself What has changed since she was diagnosed How and why she educates her clients on the value of play, as a naturopathic treatment for ADHD The exciting project, World Without ADHD that she started with Kris Mitchell. Its goal is to increase the awareness of the positive impact of ADHD on society How to submit written and visual works for potential publication What ADHD traits she feels are responsible for her success Her favorite ADHD workarounds Resources: http://www.worldwithoutadhd.com/ PlayDHD: Permission to Play… A Prescription for Adults With ADHD by Kirsten Milliken, PhD., PCC https://www.linkedin.com/in/drkirsten/
Released:
May 13, 2020
Format:
Podcast episode

Titles in the series (100)

I have NEVER met an ADHD woman who wasn't truly brilliant at something! * * This podcast with over 3 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! * * ADHD for Smart Ass Women is globally ranked in the top one-half percent of all podcasts in the world on any subject. It's streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. * * I’m Tracy Otsuka your host. I'm a lawyer, not a doctor, a life-long learner and a certified ADHD coach. I’m committed to changing the conversation around ADHD. * * When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard and read about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers. * * One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on. * * *THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.