38 min listen
EP. 71: ADHD and the Importance of Fun, with Psychologist, Author & Grand Poohbah of Play, Dr. Kirsten Milliken
EP. 71: ADHD and the Importance of Fun, with Psychologist, Author & Grand Poohbah of Play, Dr. Kirsten Milliken
ratings:
Length:
45 minutes
Released:
May 13, 2020
Format:
Podcast episode
Description
Tracy is delighted to welcome Dr. Kirsten Milliken to Episode #71 of ADHD for Smart Ass Women. Dr. Milliken is a licensed clinical psychologist, an ADHD Coach, and the Author of PlayDHD: Permission to Play. A Prescription For Adults With ADHD. Dr. Milliken lives in Portland, Maine with her two amazing children, her partner, Perry, and her two dogs. As a licensed clinical psychologist Kirsten has worked in a variety of fields including juvenile justice, geriatric mental health, school psychology, community mental health and nonprofit development. Currently, Kirsten has a private practice where she offers services to military veterans, provides diagnostic evaluations, and coaches teens and adults with ADHD. Kirsten shares with Tracy: The circumstances surrounding her late in life ADHD diagnosis The symptoms she struggled with How she missed the diagnosis in herself What has changed since she was diagnosed How and why she educates her clients on the value of play, as a naturopathic treatment for ADHD The exciting project, World Without ADHD that she started with Kris Mitchell. Its goal is to increase the awareness of the positive impact of ADHD on society How to submit written and visual works for potential publication What ADHD traits she feels are responsible for her success Her favorite ADHD workarounds Resources: http://www.worldwithoutadhd.com/ PlayDHD: Permission to Play… A Prescription for Adults With ADHD by Kirsten Milliken, PhD., PCC https://www.linkedin.com/in/drkirsten/
Released:
May 13, 2020
Format:
Podcast episode
Titles in the series (100)
EP. 14: What’s A Body Double and How Can It Help Me Get My Work Done?: Tracy talks about what a body double is and how it can help us get our work done. We’re taught from childhood that if we need to get serious work done we must lock ourselves in a quiet room. Find out why this is likely not true for those of us with... by ADHD for Smart Ass Women with Tracy Otsuka