What are my triggers?

FromThe Pursuit of Awesome with Charlie Harary

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What are my triggers?

FromThe Pursuit of Awesome with Charlie Harary

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Length:

12 minutes

Released:

Mar 30, 2022

Format:

Podcast episode

Description

When we experience conflict, it’s important to take a step back from the situation and check ourselves. Recognizing our triggers helps us feel empowered to interact positively with people instead of giving into conflict.
Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration.

Released:

Mar 30, 2022

Format:

Podcast episode

Titles in the series (98)

Wake up. Life is in session and you’re in control. Start your day with the jolt you need to create a life that makes you proud. You’ll gain the strategies and strength to tackle the day inspired to live AWESOME!

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The meaning of thresholds: A threshold signifies opportunity and potential for change. We have mezuzahs at our doors, for example, to send us into the world every day and to welcome us back home to see our loved ones. We create energy when we enter and exit parts of our day. Think... by The Pursuit of Awesome with Charlie Harary
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The Search For Meaning: What we’re going through now may not be meaningful for us in the next twenty years. Yet, we still continue to search endlessly for meaning and purpose throughout our lives. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more mo... by The Pursuit of Awesome with Charlie Harary
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The spiritual science of growth: Growth requires changing our habits, and sometimes it takes a while for our brains to catch up to the spiritual changes we need to make. Charlie talks about the spiritual science of growth. Go to momentumunlimited.org/subscribe/ and sign up for our ne... by The Pursuit of Awesome with Charlie Harary
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The best gifts in life are free: A great way to find ourselves is to build someone else up. When you look at your family, friends and colleagues think to yourself, “How do I love this person for who they are – not who I want them to be?” Loving someone for their whole self is one of the... by The Pursuit of Awesome with Charlie Harary
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How to reflect on a regular basis: We seem to be “too busy” to reflect on these days. But what is life if we can’t review our successes and failures? Charlie recommends taking time every week to create action steps to appreciate our strengths and improve other aspects of our lives. Next S... by The Pursuit of Awesome with Charlie Harary
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Lead every conversation with empathy: The goal of a conversation isn’t to persuade other people into thinking your way. The goal is to make sure we understand the other person’s perspective correctly. In your next conversation, lead with empathy and ask questions. See how you grow. Go to mo... by The Pursuit of Awesome with Charlie Harary
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From Challenge Comes Change: Challenges and adversity help you extract your soul and understand who you really are. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. by The Pursuit of Awesome with Charlie Harary
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Understand someone else’s mind: As we observe the fast of Esther, we remember to reflect on our interactions with others and pay attention to our surroundings. A key way to make an impact is to reflect on our interactions with others. Did I project my feelings onto people? Did I giv... by The Pursuit of Awesome with Charlie Harary
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Take the time to breathe: Thankfully, our global quarantine is over, but have you noticed how quarantining blocks of time can help us get things done? Charlie teaches us how timestamps and time management can help us better ourselves. Go to momentumunlimited.org/subscribe/ and s... by The Pursuit of Awesome with Charlie Harary
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What are my triggers?: When we experience conflict, it’s important to take a step back from the situation and check ourselves. Recognizing our triggers helps us feel empowered to interact positively with people instead of giving into conflict. Go to momentumunlimited.org/subsc... by The Pursuit of Awesome with Charlie Harary
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Learning from trial and error: Did you know a comedian takes about one year to create a 60-minute special? Each joke requires trial and error in front of an audience and deep reflection on why it did or didn’t land. We have to reflect the same way with our experiences every day. Charl... by The Pursuit of Awesome with Charlie Harary
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Leave a message for your future self: We look back on their past because we want to remember how core moments felt. We can make these flashbacks more purposeful by learning a lesson and leaving a message for our future selves. Charlie recommends leaving a voice memo or writing down how you f... by The Pursuit of Awesome with Charlie Harary
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Embracing Responsibility: We are responsible for creating positivity in our relationships. When we make a commitment, become parents, or take the wheel of a car, for example, we must remember our spiritual duty to lift each other up and stay diligent. Go to momentumunlimited.org/... by The Pursuit of Awesome with Charlie Harary
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Why we search for meaning: We are meaning-making machines. Sometimes we’re right, and sometimes we’re projecting our insecurities onto situations. Charlie teaches us why we rationalize on a daily basis and encourages us to think critically about what we value. by The Pursuit of Awesome with Charlie Harary
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Purpose in the rear-view mirror: Moses once asked G–d, “Let me see your face.” G–D replied, “You can’t see my face, but you can…see my back.” Charlie teaches us how we’re designed to see the purpose of situations only after they’re done. He coined the term “micro-greatness” to convey ho... by The Pursuit of Awesome with Charlie Harary
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You get what you give: In this episode, Charlie discusses the science of the soul — aka spirituality. We constantly seek spiritual connections and will go through lengths to get them. But what if we dedicated short amounts of time every day to make that connection and give tha... by The Pursuit of Awesome with Charlie Harary
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Shavuot — Where Tradition Meets Retreat: Holidays like Shavuot are a chance to return to our spiritual selves. G-D gave Moses The 10 Commandments, and now we can ask ourselves if how we're living our lives is up to par with our spiritual goals. Chag Sameach! Go to momentumunlimited.org/subscrib... by The Pursuit of Awesome with Charlie Harary
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The Meaning and Value of Hard Work: Even if our hard work has a short shelf life, we can practice finding purpose in every task we complete day in and day out. Spirituality is key to unlocking the realization that every job is valuable. by The Pursuit of Awesome with Charlie Harary
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Serve gratitude at your Passover seder: “You can’t be free if you’re not grateful,” Charlie Harary says. “Wherever you are this Passover, take a moment to pause and thank G-d for your blessings because we’re all going through our Egypts, and he’s helping us get out.” - Charlie Harary Go to m... by The Pursuit of Awesome with Charlie Harary
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From selfishness to selflessness: When we’re babies, we have a lot of physical needs. When we’re adults, we have spiritual needs – and we have to give kindness to others in order to feel fulfilled. Watch this episode to learn how to appreciate people for who they are, not who we want the... by The Pursuit of Awesome with Charlie Harary
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What are my triggers?

What are my triggers?

Description

Titles in the series (98)

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