Katie Asmuth is a professional trail runner for Saucony based in Mammoth Lakes, CA. Timestamps:(1:50) - reflecting on the journey to this year's start line(4:30) - identifying areas of improvement for this year's race(7:37) - primary motivations for this year's race(10:05) - race plan versus race environment(11:12) - race day mantra(12:47) - race day gear(14:42) - investing in the ultra community for lifeLinks:Follow Katie on InstagramFollow Katie on StravaKatie's Sponsors: Saucony, Nathan, XO Skin, Fluid NutritionThis episode is sponsored by Soar Running. Use code Singletrack20 at checkout to get 20% off your next order. Additional Episodes You May Enjoy:#69 - Golden Ticket Talks | Leah Yingling, Canyons 100K 2nd Place Female#46 - Golden Ticket Talks | Taylor Nowlin, Black Canyon 100K 4th Place FemaleSupport the show