15 min listen
Skill Drill - Using a Centered Breath to Improve the Return of Serve
Skill Drill - Using a Centered Breath to Improve the Return of Serve
ratings:
Length:
15 minutes
Released:
Jun 27, 2022
Format:
Podcast episode
Description
CLC stays on the return of serve with using centered breathing to enhance the tunnel focus on the return of serve. We talk about how to do the deep breathing and how to work on it in practice. Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?
Released:
Jun 27, 2022
Format:
Podcast episode
Titles in the series (100)
Skill Drill - Visualization Prior to the Return of Serve: Again we are back on the return of serve, this time detailing how to use visualization to enhance the return. Coach Johnny also dives into the physical movements on the return and we talk about how visualization can support the movements necessary to... by Compete Like a Champion