In this exciting episode of the Holistic Wealth podcast with Keisha Blair, we have an exciting solo episode on how to recover from a big financial loss (with Keisha Blair). We’re in the midst of a high-inflation period, with rising gas prices, rising food prices, and rising interest rates. The simple fact is that even taxes, inflation, and increases in consumption can erode substantial amounts of wealth if we don’t counteract them strategically. A major financial loss can cause depression, and anxiety, and studies show that it can even lead to suicide. A major financial loss can also lead to money trauma. In this episode, I will walk you through effective strategies to recover from a big financial loss. In the NEW Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom, there are many strategies throughout to help you master the “Art of Recovery From Disruption”. The Trauma of Money Certification Program at the Institute on Holistic Wealth is also a great program to recover from money trauma. The Institute on Holistic Wealth also has a Holistic Healing Certification program that also has strategies to cope with any kind of loss. Tune in to listen to this episode of the Holistic wealth podcast with Keisha Blair.
Resources Mentioned In This Episode:
Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom. Now Available.
What You’ll Learn in This Episode:
• How to address and recover from a major financial loss, including some lessons and context from the NEW Holistic Wealth Expanded and Updated book by Keisha Blair.
• Learn how a major financial loss can lead to money trauma – and the symptoms of money trauma.
• Learn some tips and strategies for coping with stress such as mindfulness, meditation, and being intentional by design.
• Learn why embracing your purpose in life is critical to reducing stress and finding more meaning.
• How the Holistic Wealth Mindset (developed by Keisha Blair and outlined in Holistic Wealth) helps you to effectively cope with a setback and loss and to manage stress and anxiety.

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