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46. How Can I Openly Be Who I Really Am? With Rebecca Woolf

46. How Can I Openly Be Who I Really Am? With Rebecca Woolf

FromGood Things from Lemonada


46. How Can I Openly Be Who I Really Am? With Rebecca Woolf

FromGood Things from Lemonada

ratings:
Length:
35 minutes
Released:
Aug 19, 2022
Format:
Podcast episode

Description

Sitting with the reality of her husband's impending death, author Rebecca Woolf did something she later understood to be a liberating act: she was radically honest with the world about her complex grief, her desires for an authentic life, and even her past infidelity. Being radically honest propelled her beyond fear of judgment and lifted the weight of any shame. Rebecca tells Claire why she thinks people hide their truth and why people need to wrestle with difficult introspection, even during hard moments.
 
Resources from the show

Read All Of This: A Memoir of Death and Desire, Rebecca’s latest book

 
Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.
 
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To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.
 
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Released:
Aug 19, 2022
Format:
Podcast episode

Titles in the series (100)

Every week on New Day, we’ll find one new way to make life a little better. So many of us are suffering in silence. Maybe you're successful but miserable at work. Perhaps you have the perfect family on Instagram, but you're at each other's throats IRL. Maybe you can’t even put your finger on what feels weird - but you know you deserve more. Whatever it is, you’re not alone. I’m Claire Bidwell Smith, author, therapist, and grief expert. On New Day, we share easy actions you can try to keep moving forward. From waking up with more energy, to redefining balance, and making time for hobbies again, my incredible guests and I (with topics you help us identify) don't shy away from helping you answer the big question we're all asking: How can I lead a more fulfilling life?