It can be uncomfortable to think about death, but the end of life is a transition we should all learn how to embrace. So, this week we’re revisiting our conversation with Alua Arthur to talk about her work as a death doula, and all the ways it has taught her to live. This episode’s practice is about walking away from unfulfilling work, pursuing joy, and asking yourself: What must I do to be at peace with myself so that I may live presently and die gracefully? 

 

Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod

 

Resources from the show
Want to learn more about Alua’s work as a death doula? Check outGoing with Grace for more information. 
Check out Alua’s guided meditation series here
Sign up for Mortal, a nine week course designed to help you learn more about your relationship with death and mortality. 

 

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.

 

Did you try one of these weekly practices? We want to hear about it! Call 833-4-LEMONADA (833-453-6662) or email us newday@lemonnadamedia.com 

 

To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.

 

Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com

 

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 

 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium

See omnystudio.com/listener for privacy information.