Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    9. How Do I Talk to My Kids About Their Mental Health? With Lily Cornell Silver

    9. How Do I Talk to My Kids About Their Mental Health? With Lily Cornell Silver

    FromGood Things from Lemonada

    Start listeningView podcast show

    9. How Do I Talk to My Kids About Their Mental Health? With Lily Cornell Silver

    FromGood Things from Lemonada

    ratings:
    Length:
    36 minutes
    Released:
    Nov 3, 2021
    Format:
    Podcast episode

    Description

    Lily Cornell Silver knows that being in your 20s is hard. Being in your 20s and navigating COVID-19, college, grief, and your mental health can feel completely overwhelming. Lily, a 21-year-old mental health advocate, and Claire talk about how open, honest conversations with Lily’s mom, Susan Silver, are a key part of her mental health regimen, including as Lily continues to process losing her dad, Soundgarden’s Chris Cornell, to suicide. This week’s practice is all about mental health and self-care — for parents and for kids, in your 20s and beyond.

     

    Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod

     

    Resources from the show
    The Jed Foundation provides resources for protecting the emotional health and preventing suicide for teens and young adults.
    If you’re a parent or a friend of someone struggling with their mental health, check out The National Council for Well Being. 
    Have you had suicidal thoughts? Check out Now Matters Now for support. 
    Read To Write Love On Her Arms mental health blog. 

     

    Learn more about today's guest:
    Listen to Lily’s podcast, “Mind Wide Open” where she interviews guests of all types that speak to their struggles with mental health and moments of grief, trauma, depression, etc. 

     

    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.

     

    Did you try one of these weekly practices? We want to hear about it! Call 833-4-LEMONADA (833-453-6662) or email us newday@lemonnadamedia.com 

     

    To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.

     

    Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com

     

    Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 

     

    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium

    See omnystudio.com/listener for privacy information.
    Released:
    Nov 3, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Every week on New Day, we’ll find one new way to make life a little better. So many of us are suffering in silence. Maybe you're successful but miserable at work. Perhaps you have the perfect family on Instagram, but you're at each other's throats IRL. Maybe you can’t even put your finger on what feels weird - but you know you deserve more. Whatever it is, you’re not alone. I’m Claire Bidwell Smith, author, therapist, and grief expert. On New Day, we share easy actions you can try to keep moving forward. From waking up with more energy, to redefining balance, and making time for hobbies again, my incredible guests and I (with topics you help us identify) don't shy away from helping you answer the big question we're all asking: How can I lead a more fulfilling life?