On this episode of The Finding Joy series, I bring back my husband to discuss a very important aspect of parenting. The importance of re-parenting ourselves as we parent our son. We discuss the cycles we are trying to break with our son as we simultaneously work on ourselves.We discuss the generational trauma of:Body image insecurities Comparison Anger and yelling No space for emotions And pressure to be high-achieving in careers The Finding Joy Series is a series to promote self-growth and self-reflection as we parent our littles. Here are two related episodes to check out:Episode 122: Finding Joy: Marriage and Parenting with my husbandEpisode 107: Finding Joy. Why forgiveness is so powerful in healing and self-growth