We’re diving in the deep end of one of my absolute favorite subjects today, folks, with the esteemed Dr. Gerald Pollack. Dr. Pollack’s expertise in water, specifically, what he’s called “fourth phase” water, is absolutely mind blowing stuff – and changes how we might think about this critically important and ever-present natural substance. Dr. Pollack is firm in his standing as what some might determine as a traditional scientist. So, while he is kind to entertain some of my more adventurous theories, his perspective is really strongly rooted in scientific method, testing, and repeatability – an important POV to be sure. Still, what he presents in this conversation is truly paradigm breaking stuff. Given his stance as a by-the-book scientist, his EZ water takeaways carry even more weight and urge even more curiosity. Enjoy the expansion; and let me know what you think in my Instagram comment section.    00:05:11 — Stretching the Limits of Traditional Science Exploring the work of Sir Andrew Huxley The Fourth Phase of Water by Dr. Gerald Pollack Looking for simplicity in truth Exploring the work of Boris Derjaguin (poly water) Exploring the work of Jacques Benveniste (water memory) Annual Conference on the Physics, Chemistry, and Biology of Water 00:33:00 — Mysteries of Water The gel-like water in our cells (introduction) Anomalies of water  How do sandcastles stand up? What creates clouds? Dr. Pollack on the shape of the earth 00:55:42 — Exclusion Zone (EZ) Water Exploring the work of Gilbert Ling Learning about fourth phase water Exploring the work of Dr. Viktor Schauberger (living water) Structured water: similarities and differences Unpacking the folklore of healing waters around the world The story of Hunza Water  Exploring the work of Veda Austin The Secret Intelligence of Water as The Liquid Language of God w/ Veda Austin #410 Exploring the work of Dr. Masaru Emoto Exploring the work of Dr. Luc Montagnier 01:39:14 — Making EZ Water Using Hot, Cold, & Light Therapy Metabolic science behind hot and cold practices Luke’s red light and ice bath routine NanoVi by eng3 What makes water droplets spherical in shape? Directly exposing drinking  water to red light Support the Pollack Lab with a tax-deductible donation Exploring the work of Albert Szent-Györgyi   More about this episode. Watch on YouTube.   THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... BRANCH BASICS. A full spectrum of cleaning products for your home, free of fragrances and harmful preservatives. Branch Basics is plant & mineral based, biodegradable, non-GMO, gluten and tree nut free, and not tested on animals. Head to links.branchbasics.com/lukestorey and use code LUKE for 15% off all Starter Kits (excepting a Trial Kit). AND… NED. CBD for sleep, stress relief, recovery, and focus. Ned products are chock full of premium CBD and a full spectrum of active cannabinoids, terpenes, flavonoids, and trichomes. Their full spectrum hemp oil nourishes the body, and is cold-extracted from the world's purest USDA certified organic hemp. Go to helloned.com/luke and use code LUKE for 15% off. AND… NOOTOPIA. How often do you wake up in the morning and instantly wish you had just another hour of sleep? Imagine having control over how you feel and being ab