Done poorly, kale can be a grim and miserable vegetable. But done right? Holy guacamole. Let's talk through what makes KALE sexy - hint: there's massage involved. Also, for those playing along, the "YOGGURT" count = 2, and Simon will talk you through how to make delicious Kale Chips. Want more food tips? Check out the 5 Minute Food Fix Instagram.
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