Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

How to Cope with Guilt When You’re Grieving

How to Cope with Guilt When You’re Grieving

FromGood Things from Lemonada


How to Cope with Guilt When You’re Grieving

FromGood Things from Lemonada

ratings:
Length:
7 minutes
Released:
Jul 20, 2022
Format:
Podcast episode

Description

Are you beating yourself up for something you said or did before someone you love died? Claire gives you some tips on ways to alleviate some of the guilt you may be feeling around someone’s death. Plus, she answers a question from a listener who fears death as a result of experiencing so many losses early in her life.



Check out Claire’s recommendations for facing your fears about death: 
BJ Miller’s TED Talk
Alua Arthur’s New Day episode
Amy Pickard’s New Day episode



Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.



Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod



Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.



To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.



Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.



Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 



Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

See omnystudio.com/listener for privacy information.
Released:
Jul 20, 2022
Format:
Podcast episode

Titles in the series (100)

Every week on New Day, we’ll find one new way to make life a little better. So many of us are suffering in silence. Maybe you're successful but miserable at work. Perhaps you have the perfect family on Instagram, but you're at each other's throats IRL. Maybe you can’t even put your finger on what feels weird - but you know you deserve more. Whatever it is, you’re not alone. I’m Claire Bidwell Smith, author, therapist, and grief expert. On New Day, we share easy actions you can try to keep moving forward. From waking up with more energy, to redefining balance, and making time for hobbies again, my incredible guests and I (with topics you help us identify) don't shy away from helping you answer the big question we're all asking: How can I lead a more fulfilling life?