#50. In this episode, Payton has a real conversation about her mental health and the ins and outs of taking prescription meds.   FOLLOW NOTE TO SELF: https://instagram.com/ntsbyps & https://tiktok.com/@notetoselfpod   FOLLOW PAYTON: https://instagram.com/paytonsartain    YouTube video: https://youtu.be/FPVs10QWwVw   SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8    → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57    → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7   → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8   → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9   → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5