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39. What Can You Do When Your Core Beliefs Get Shaken? (With Dr. Kali Cyrus)

39. What Can You Do When Your Core Beliefs Get Shaken? (With Dr. Kali Cyrus)

FromGood Things from Lemonada


39. What Can You Do When Your Core Beliefs Get Shaken? (With Dr. Kali Cyrus)

FromGood Things from Lemonada

ratings:
Length:
38 minutes
Released:
Jul 1, 2022
Format:
Podcast episode

Description

By the time we’re adults, most of us have a good sense of how the world works and how we fit into it. But what are you supposed to do if something happens that shakes all you thought you knew to the ground? Psychiatrist Kali Cyrus is a Black, queer, cis woman who all of a sudden felt incredibly unsafe in the world with the rise of Donald Trump and the societal shifts that followed. Kali tells Claire about the moment it all became too painful for her to bear, how she retreated from the world as a result, and how she pulled herself out of the safe but small bubble she created for herself.



Resources from the show
Check out Dr. Kali Cyrus’s website



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Released:
Jul 1, 2022
Format:
Podcast episode

Titles in the series (100)

Every week on New Day, we’ll find one new way to make life a little better. So many of us are suffering in silence. Maybe you're successful but miserable at work. Perhaps you have the perfect family on Instagram, but you're at each other's throats IRL. Maybe you can’t even put your finger on what feels weird - but you know you deserve more. Whatever it is, you’re not alone. I’m Claire Bidwell Smith, author, therapist, and grief expert. On New Day, we share easy actions you can try to keep moving forward. From waking up with more energy, to redefining balance, and making time for hobbies again, my incredible guests and I (with topics you help us identify) don't shy away from helping you answer the big question we're all asking: How can I lead a more fulfilling life?