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How Can I Overcome My Own Body Shame? With Amanda Levitt

How Can I Overcome My Own Body Shame? With Amanda Levitt

FromGood Things from Lemonada


How Can I Overcome My Own Body Shame? With Amanda Levitt

FromGood Things from Lemonada

ratings:
Length:
37 minutes
Released:
Oct 14, 2022
Format:
Podcast episode

Description

Amanda Levitt is an activist and scholar working to dismantle fatphobia and highlight the ways fat stigma shows up in society. Central to her work is exposing how racism and capitalism generate conditions that shame fat people about their bodies. Amanda tells Claire how the rise of social media has made body shame inescapable in society, how finding a supportive community helped her combat the body shaming she’s experienced throughout her life, and what we can do to challenge the societal norms that lead to body shaming in the first place. 
 
Resources from the show
 

Listen to Fat Theory Book Club, a podcast hosted by scholar and activist Amanda Levitt.
Read Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings
Read Unbearable Weight: Feminism, Western Culture, and the Body by Susan Bordo
Read This Is Why We Can’t Have Nice Things: Mapping the Relationship Between Online Trolling and Mainstream Culture by Whitney Phillips

 
Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.
 
Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod
 
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.
 
To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.
 
Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.
 
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 
 
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Released:
Oct 14, 2022
Format:
Podcast episode

Titles in the series (100)

Every week on New Day, we’ll find one new way to make life a little better. So many of us are suffering in silence. Maybe you're successful but miserable at work. Perhaps you have the perfect family on Instagram, but you're at each other's throats IRL. Maybe you can’t even put your finger on what feels weird - but you know you deserve more. Whatever it is, you’re not alone. I’m Claire Bidwell Smith, author, therapist, and grief expert. On New Day, we share easy actions you can try to keep moving forward. From waking up with more energy, to redefining balance, and making time for hobbies again, my incredible guests and I (with topics you help us identify) don't shy away from helping you answer the big question we're all asking: How can I lead a more fulfilling life?