13 min listen
953: "Strong For Everyone" {Interview with Rachel Robertson}
953: "Strong For Everyone" {Interview with Rachel Robertson}
ratings:
Length:
56 minutes
Released:
Jun 14, 2022
Format:
Podcast episode
Description
"I’m not perfect, …but I’m enough.” – Harold S. Kushner In this episode, Rachel shares her story and highlights: Learning to recognize the uncomfortable feelings, and how to manage them, when it comes to balancing work and family Understanding our inner "rescuer" and looking at the origins of this behavior How "imperfect consistency" is the key to creating meaningful and lasting changes Rachel Robertson is a kinesiologist, pilates instructor as well as a Corealign Master Trainer. She is also a mom and a Kettlebell Sport World Champion! If you want to learn more about Rachel, find her at @returntoformkinesiology Continue the conversation on Instagram @heatherchauvin_ To learn more about my Revenue Breakthrough Challenge visit: www.heatherchauvin.com/money For your own AG1 supply, visit: www.athleticgreens.com/eu To get my freebies, head over to: www.heatherchauvin.com/energy
Released:
Jun 14, 2022
Format:
Podcast episode
Titles in the series (100)
008: The process of upleveling your life.: POINT 1: The circle of I’m not good enough. Unconscious belief —> Thoughts —> Action —> Reality (want you want/what you don't want). POINT 2: Talk to your fear. What is... by Emotionally Uncomfortable