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You Don’t Have to be Miserable While Doing Important Work | adrienne maree brown

You Don’t Have to be Miserable While Doing Important Work | adrienne maree brown

FromTen Percent Happier with Dan Harris


You Don’t Have to be Miserable While Doing Important Work | adrienne maree brown

FromTen Percent Happier with Dan Harris

ratings:
Length:
74 minutes
Released:
Jun 6, 2022
Format:
Podcast episode

Description

Our culture has oddly conflicting views about pleasure. In this episode, author adrienne maree brown explores the importance of pleasure and how it changes your experience of the world. adrienne maree brown is the writer-in-residence at the Emergent Strategy Ideation Institute, and author of Grievers (the first novella in a trilogy on the Black Dawn imprint), Holding Change: The Way of Emergent Strategy Facilitation and Mediation, We Will Not Cancel Us and Other Dreams of Transformative Justice, Pleasure Activism: The Politics of Feeling Good, Emergent Strategy: Shaping Change, Changing Worlds and the co-editor of Octavia’s Brood: Science Fiction from Social Justice Movements and How to Get Stupid White Men Out of Office. She is the cohost of the How to Survive the End of the World, Octavia’s Parables and Emergent Strategy podcasts. adrienne is rooted in Detroit.In this conversation we talked about:What is pleasure activismThe role of sex and drugsWhy we should say yes moreHow to be in touch with our sense of “enough”The role of gratitude The line between commitment and detachmentHow she defines authentic happinessHer self-description as “a recovering self-righteous organizer,” and why self-righteousness actually leads to powerlessnessContent Warning: Discussions of sex and drugs. Full Shownotes: https://www.tenpercent.com/podcast-episode/adrienne-maree-brown-458See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Jun 6, 2022
Format:
Podcast episode

Titles in the series (100)

Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond meditation, bringing on leading researchers in areas such as social anxiety, bias, creativity, productivity, and relationships. The animating insight of this show is that the mind is trainable. This is what science is showing us. Mental traits such as happiness, calm, generosity, compassion, and connection are not hardwired, unalterable factory settings; they are, in fact, skills that can be trained. On this show, you'll learn how.