Dr. Heather Evans is a pelvic floor therapist who has taken her experience as a NICU mama to help others. She shares her story of having premature twins needing a 4 month NICU stay and how her professional and personal life came together.  After 8 years of recovery from the trauma, Heather wanted to create a book to help guide NICU mamas specifically through their post-partum journey while never leaving their little one's isolette. Heather's Instagram: https://www.instagram.com/heatherevansdpt Learning to Breate book Instagram: https://www.instagram.com/learningtobreathebook Get the book: https://www.amazon.com/Learning-Breathe-story-micropreemies-defied/dp/1543072151 Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get $10 off any order of $50 or more at https://milkbarstore.com/mamas Go right now to https://truebill.com/mamas - it could save you THOUSANDS a year! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426