58 min listen
The Science Of How To Sleep Better With Dr. Greg Wells
The Science Of How To Sleep Better With Dr. Greg Wells
ratings:
Length:
48 minutes
Released:
Nov 8, 2021
Format:
Podcast episode
Description
Today's guest is Dr. Greg Wells (@drgregwells) from Precision Nutrition. Dr. Greg Wells is a wellness advocate, scientist, TedX speaker and best-selling author. He talks with Chris Van Vliet about not only WHY we need to sleep better but HOW we can sleep better. He focuses on the science behind sleep, little hacks that anyone can do to get a better night's sleep, how sleep affects other aspects of your life, how to sleep, eat, move and think better with 1% changes.
For more information visit: https://precisionnutrition.com
Visit Dr. Greg Wells' website: http://drgregwells.com
If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.
For more information about CVV and INSIGHT go to: https://podcast.chrisvanvliet.com
Follow CVV on social media:
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Learn more about your ad choices. Visit podcastchoices.com/adchoices
For more information visit: https://precisionnutrition.com
Visit Dr. Greg Wells' website: http://drgregwells.com
If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.
For more information about CVV and INSIGHT go to: https://podcast.chrisvanvliet.com
Follow CVV on social media:
Instagram: instagram.com/ChrisVanVliet
Twitter: twitter.com/ChrisVanVliet
Facebook: facebook.com/ChrisVanVliet
YouTube: youtube.com/ChrisVanVliet
TikTok: tiktok.com/@Chris.VanVliet
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Nov 8, 2021
Format:
Podcast episode
Titles in the series (100)
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