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263 | Dr. Libby Weaver: "There's A Huge Amount Of Stress That We Create For Ourselves Because Of How We..."

263 | Dr. Libby Weaver: "There's A Huge Amount Of Stress That We Create For Ourselves Because Of How We..."

FromDepression Detox Show | Daily Inspirational Talks


263 | Dr. Libby Weaver: "There's A Huge Amount Of Stress That We Create For Ourselves Because Of How We..."

FromDepression Detox Show | Daily Inspirational Talks

ratings:
Length:
15 minutes
Released:
Feb 2, 2022
Format:
Podcast episode

Description

Dr. Libby Weaver debuts on the show to talk about overwhelming stress.   Source: Changing the way you think about Stress | Dr Libby Weaver | TEDxCurrumbin   Connect with Dr. Libby Weaver    Website: https://www.drlibby.com   Instagram: drlibby   YouTube: Dr Libby   Book: The Invisible Load , A Guide To Overcoming Stress & Overwhelm   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.
Released:
Feb 2, 2022
Format:
Podcast episode

Titles in the series (100)

Get UNSTUCK and change your relationship with depression. Join host, life coach, and health expert Malikee Josephs, every Monday, Wednesday, and Friday to hear talks from leading health and inspirational experts to lift your mood and change your life! If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief/loss, or not having a sense of purpose, this show is for YOU! —————— If you are in need of medical care, please consult with a therapist or physician. If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation page https://www.cdc.gov/mentalhealth/tools-resources/index.htm