Do we even still Lift? We fill you in on what the two of us have been up to in the gym, and what we have planned for the future.  We also upgraded a pretty cool piece of equipment in our podcast studio. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/