35 min listen
How to Deal With New Burnout Symptoms When Returning to The Office
FromCareer Contessa
ratings:
Length:
37 minutes
Released:
Aug 3, 2021
Format:
Podcast episode
Description
As companies start to re-think how to bring employees back to offices—and employees start to re-think what they want out of work, managing employee burnout and anxiety needs to be a top priority. On this episode, we’re joined by Yu Tse Heng, a burnout scholar at the University of Washington, to share these new burnout symptoms, specific strategies for dealing with your unique burnout type, and what employers really need to do to help. Spoiler alert: it’s not a week off of work or free online therapy! Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves: https://amzn.to/2X1EQWZ Yu Tse Heng Email: yutse@uw.edu The Confidence Crunch: https://bit.ly/3efA8MU Sponsors: MZ Wallace: https://bit.ly/3xo8Qfl CDC: https://bit.ly/3zqyKRc Safety Wing: https://bit.ly/34TV1sr Produced by Dear Media.
Released:
Aug 3, 2021
Format:
Podcast episode
Titles in the series (100)
How to Curb Financial Anxiety: Today’s teacher is Gaby Dunn, a beloved writer-comedian, podcast host of Bad with Money and author of a money book that goes by that same title, Bad With Money: The Imperfect Art of Getting Your Financial Sh*t Together. Gaby argues that our... by Career Contessa