Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

How to Deal With New Burnout Symptoms When Returning to The Office

How to Deal With New Burnout Symptoms When Returning to The Office

FromCareer Contessa


How to Deal With New Burnout Symptoms When Returning to The Office

FromCareer Contessa

ratings:
Length:
37 minutes
Released:
Aug 3, 2021
Format:
Podcast episode

Description

As companies start to re-think how to bring employees back to offices—and employees start to re-think what they want out of work, managing employee burnout and anxiety needs to be a top priority. On this episode, we’re joined by Yu Tse Heng, a burnout scholar at the University of Washington, to share these new burnout symptoms, specific strategies for dealing with your unique burnout type, and what employers really need to do to help. Spoiler alert: it’s not a week off of work or free online therapy! Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP   Power Moves: https://amzn.to/2X1EQWZ  Yu Tse Heng Email: yutse@uw.edu The Confidence Crunch: https://bit.ly/3efA8MU Sponsors: MZ Wallace: https://bit.ly/3xo8Qfl  CDC: https://bit.ly/3zqyKRc Safety Wing: https://bit.ly/34TV1sr Produced by Dear Media.
Released:
Aug 3, 2021
Format:
Podcast episode

Titles in the series (100)

A weekly career advice podcast focused on women, work, and all the answers to your questions so you can be more fulfilled, healthy, and successful at work. Each Tuesday, we’re here to help you make progress in your career. We uncover hush-hush topics like how to talk about salary at work and we demystify common career advice that simply doesn’t serve you. Expect “aha” moments and step-by-step career advice in each episode you can implement today. Listen wherever you get your podcasts, follow @careercontessa on Instagram for daily career tips, and subscribe to our newsletter at www.careercontessa.com/newsletter