How we speak to ourselves matters. Not only for us but for the ears that are listening and learning from us. Today we go over four mantras that have helped us in motherhood, marriage, and as individuals.Maybe these are words you say to yourself often. Or maybe it’s something you didn’t realize you needed until you heard this episode. Either way, be kind to yourself today because you are definitely worth it. 15% off at VUORI with code ‘herself’10% off at FLAMINGO with code ‘herself’Let’s connect!HERSELF SHOPHERSELF PATREONHERSELF INSTAGRAMMEET AMY MEET ABBY