The Advanced Thyroid Series In this episode  I share my own journey through hypothyroidism. From being optimal on medication and losing weight and feeling amazing to extremely hypothyroid, rapid weight gain and very sick almost overnight! The top interventions that absolutely must be considered when dealing with hypothyroidism. How certain chronic issues need to be addressed in order to lose weight and recover.  My number one at home hack that will tell you whether or not you are or still hypo and if there is an underlying adrenal issue. Which diets are best. How to lose weight. Which supplements are a must. Top resources for testing to get to the root of the problem. Top resources for navigating and recovering from your hypothyroidism. Links discussed: Surviving Mold VAT test Microbe Formulas for parasites Wendy Myers Heavy Metal Test Andy Cutler protocol for chelation Advanced TRS  Purchase your home hormone test kit here! Join My Primal Plan and get started with an autoimmune, paleo or ketogenic meal planning program.  Start your membership to the OnTrack group coaching program to help you balance your hormones, and lose weight.   Karen Martel Nutrition