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    #47 - Beginners and Powerlifting

    #47 - Beginners and Powerlifting

    FromDave Tate's Table Talk

    Start listeningView podcast show

    #47 - Beginners and Powerlifting

    FromDave Tate's Table Talk

    ratings:
    Length:
    93 minutes
    Released:
    Feb 24, 2020
    Format:
    Podcast episode

    Description

    On this episode of the elitefts Table Talk podcast, Dave Tate will be focused specifically on beginners and their programming. He speaks on conjugate, grip variations, muscular development and much more.
    Released:
    Feb 24, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate and Director of Performance Sam Brown as they interview the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.