3 min listen
#138 How to stay resilient
FromSquiggly Careers
ratings:
Length:
33 minutes
Released:
Apr 14, 2020
Format:
Podcast episode
Description
In this episode Helen and Sarah give you the skills to develop strong resilience. They cover how to assess your steady state of resilience, how to think about your emotional agility, fear setting and learning to invest in your support solar system. For full resources visit amazingif.com See acast.com/privacy for privacy and opt-out information.
Released:
Apr 14, 2020
Format:
Podcast episode
Titles in the series (100)
#12 Top Tips: Resources to Build Confidence: From empowering TED Talks to inspiring books, there are so many resources you can use to help build your confidence. In this bonus episode, Sarah runs through her top recommendations. by Squiggly Careers