20 min listen
#125 How to avoid the comparison trap
FromSquiggly Careers
ratings:
Length:
24 minutes
Released:
Mar 3, 2020
Format:
Podcast episode
Description
It's easier than ever to think the grass is always greener, we see perfect lives and curated workplaces on social media and can feel left out. In this episode Sarah and Helen give tips on how to avoid comparing yourself to others, including knowing your triggers, the 'Shine Theory' and shifting from comparison to control.For more, visit amazingif.com See acast.com/privacy for privacy and opt-out information.
Released:
Mar 3, 2020
Format:
Podcast episode
Titles in the series (100)
#9 A Fear Of Your Body's Reaction (e.g. blushing, fainting, sweating): Does nervous energy sometimes take you over? Do you sometimes feel yourself blush or start to sweat in tricky work situations? This week Sarah and Helen are taking a look at confidence gremlins that manifest as body reactions – and for Sarah, blushing ... by Squiggly Careers