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    Intermittent Fasting and Weight Loss

    Intermittent Fasting and Weight Loss

    FromDocs Who Lift

    Start listeningView podcast show

    Intermittent Fasting and Weight Loss

    FromDocs Who Lift

    ratings:
    Length:
    28 minutes
    Released:
    May 2, 2022
    Format:
    Podcast episode

    Description

    Drs. Karl and Spencer Nadolsky discuss the new study on intermittent fasting from the New England Journal of Medicine.
    You'll learn:
    - What types of intermittent fasting methods are out there
    - If they help you lose weight more than just cutting calories in general
    - If there are other benefits beyond the calorie restriction
    The NEJM Study
    Other new study mentioned from the journal Obesity
    Released:
    May 2, 2022
    Format:
    Podcast episode

    Titles in the series (88)

    Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.