55 min listen
"I'm not speeding up; they're all slowing down" with Ellen Jaffe Jones: PYP 194
"I'm not speeding up; they're all slowing down" with Ellen Jaffe Jones: PYP 194
ratings:
Length:
76 minutes
Released:
Jan 24, 2017
Format:
Podcast episode
Description
I ran into Ellen Jaffe Jones at the Raleigh NC Vegfest, where she was inspiring young and old to get off their butts and embrace a healthy, active, vegan lifestyle. We had met on Skype for a podcast interview more than three years ago, but this was the first time we had met in person.
And since I've become a runner, I badly wanted a copy of her new book, Vegan Fitness For Mortals. As one of the most decorated track and field athletes in the country (and getting more and more competitive as her non-plant-based rivals slow down and quit as their bodies decline), she has a lot to teach me about running well and sustainably.
And since I've become a runner, I badly wanted a copy of her new book, Vegan Fitness For Mortals. As one of the most decorated track and field athletes in the country (and getting more and more competitive as her non-plant-based rivals slow down and quit as their bodies decline), she has a lot to teach me about running well and sustainably.
Released:
Jan 24, 2017
Format:
Podcast episode
Titles in the series (100)
PYP 036: Mimi Kirk, the "World's Sexiest Vegan Over 50": 75-year-old Mimi Kirk looks and acts like someone in her 40s, not a person shopping for an assisted living facility. by Plant Yourself - Uplift Others