“this yoga really works” - spiritual knowledge counters body dysmorphia / material detachment fosters spiritual attachment / zooming out for the troubled mind / I’m tiny, but ... / real humility is our reality / spiritual knowledge is the panacea for all the negative loops / does Raghu have to do everything around here? / geocentric & heliocentric models of the universe / purify the consciousness first - then make decisions / Buddhist sand mandalas SB 3.11.1