19 min listen
Ep 123 - How We Look At Body Image (ft. Nazia Khatun)
Ep 123 - How We Look At Body Image (ft. Nazia Khatun)
ratings:
Length:
58 minutes
Released:
Apr 12, 2021
Format:
Podcast episode
Description
Please consider supporting us here at The Muslim Vibe, just £10 per month would go such a long way: https://themuslimvibe.com/support
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Content Warning: Eating disorders, Anxiety, Depression, Suicidal Thoughts
This week, our host Salim is joined yet again by cohost Rukshana as they talk to Nazia Khatun - fitness specialist and founder of Fitness Reborn. Having been an amateur boxer, she shares with us her experience as we broach the topic of mental health (particularly in relation to body image) in our communities. Nazia speaks about her personal challenges, touching on how culture only seemed to aggravate them, and how she eventually managed to overcome them. The discussion turns to the importance of having these conversations within our communities, moving past the damaging misconception that this is a "white people problem", as that is the only way to truly address and eradicate this issue.
Find out more about Fitness Reborn's Ramadan Program: https://www.naziakhatun.com/ramadan-fitness.html
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Join our Facebook group to continue the conversation! https://www.facebook.com/groups/tmvpodcast/?ref=share
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Send in a voice message: https://anchor.fm/themuslimvibe/message
--
Content Warning: Eating disorders, Anxiety, Depression, Suicidal Thoughts
This week, our host Salim is joined yet again by cohost Rukshana as they talk to Nazia Khatun - fitness specialist and founder of Fitness Reborn. Having been an amateur boxer, she shares with us her experience as we broach the topic of mental health (particularly in relation to body image) in our communities. Nazia speaks about her personal challenges, touching on how culture only seemed to aggravate them, and how she eventually managed to overcome them. The discussion turns to the importance of having these conversations within our communities, moving past the damaging misconception that this is a "white people problem", as that is the only way to truly address and eradicate this issue.
Find out more about Fitness Reborn's Ramadan Program: https://www.naziakhatun.com/ramadan-fitness.html
--
Enjoying the podcast? Subscribe and let us know by giving us 5 stars! ⭐⭐⭐⭐⭐
Our podcast is now on YouTube! Subscribe to our channel here: https://www.youtube.com/c/TMVPodcast
Join our Facebook group to continue the conversation! https://www.facebook.com/groups/tmvpodcast/?ref=share
---
Send in a voice message: https://anchor.fm/themuslimvibe/message
Released:
Apr 12, 2021
Format:
Podcast episode
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