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Lindsey Stirling: Find Control in Creativity, Body Dysmorphia & Hair Hanging

Lindsey Stirling: Find Control in Creativity, Body Dysmorphia & Hair Hanging

FromMayim Bialik's Breakdown


Lindsey Stirling: Find Control in Creativity, Body Dysmorphia & Hair Hanging

FromMayim Bialik's Breakdown

ratings:
Length:
90 minutes
Released:
Aug 3, 2021
Format:
Podcast episode

Description

Lindsey Stirling (unique, futuristic electronic violinist, songwriter and dancer with over 13M YouTube subscribers) opens up about how seeking a sense of control developed into disordered eating and how honing her dancer’s physique affected her body image. She shares how the mindset she adopted through disordered eating manifested in other areas of her life, and how going through the motions gave her her power back. Mayim and Lindsey break down body dysmorphia, the feelings of isolation and unworthiness that stem from disordered eating, and the similarities these afflictions have with substance abuse. Lindsey shares her experience on the set of Dancing with the Stars and the Cirque du Soleil stunt she has finally been able to cross off her bucket list.  Mayim examines ways to regulate emotional eating, how to identify diet culture, and what healthy eating does to the brain in the latest installment of Ask Mayim Anything. Lindsey Stirling's YT Channel: https://www.youtube.com/channel/UCyC_4jvPzLiSkJkLIkA7B8gLindsey Stirling Tour: http://www.lindseystirling.com/tourBialikBreakdown.comYouTube.com/mayimbialik
Released:
Aug 3, 2021
Format:
Podcast episode

Titles in the series (100)

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.