77 min listen
Tony Hale: Practice Contentment Where You Are
Tony Hale: Practice Contentment Where You Are
ratings:
Length:
63 minutes
Released:
Jan 18, 2022
Format:
Podcast episode
Description
Tony Hale (Veep, Arrested Development, Toy Story 4, Being the Ricardos, Clifford The Big Red Dog, Archibald’s Next Big Thing) discusses the impact a chronic, invisible condition can have on mental health. He explains how living with severe asthma shifted his worldview and contributed to his anxiety and panic attacks, and the consequences of living life in a state of constant vigilance. Tony opens up about how being bullied led him to build a comedic defense system, why he loves connecting with others who share his condition, and the importance of seeing yourself in other people. Mayim and Tony bond over the role faith plays in their mental wellness, learning to practice contentment, and the similarities between cognitive behavioral therapy and meditation. Mayim highlights ways to calm your mind when communicating with difficult people in another installment of Moments of Peace & Calm.Tony's Children's Book: https://www.amazon.com/Archibalds-Next-Thing-Tony-Hale/dp/0692229485BialikBreakdown.comYouTube.com/mayimbialik
Released:
Jan 18, 2022
Format:
Podcast episode
Titles in the series (100)
Sal Khan: Emotional Stress, Standardized Tests, & A New Approach to Education: Salman “Sal” Khan, acclaimed educator and philanthropist describes his journey through the educational system and his plans to change it for the better. Originally an analyst at a hedge fund, Sal decided to leave his cushioned career in order to focus on his true passion, education. This is when https://www.khanacademy.org/ was born. Mayim and Sal discuss his vision of a world where everyone has the opportunity to receive individualized, compassionate education without the fear, stress, and anxiety of standardized tests and ranking systems. Mayim shares about her own experiences in the education system as a student and as a teacher to her children. Sal and Mayim discuss the “natural curiosity” of all human beings and comment on how the traditional education system has failed many students in many ways. by Mayim Bialik's Breakdown