72 min listen
Alanis Morissette: Self-Care is No Longer a Luxury
Alanis Morissette: Self-Care is No Longer a Luxury
ratings:
Length:
61 minutes
Released:
Oct 4, 2022
Format:
Podcast episode
Description
Alanis Morissette (singer, songwriter, musician) breaks down different versions of restoration, the dangers of intolerance and a lack of boundary-setting, and the beauty of anger as a catalyst for positive change. She explains why meditation may not be for everyone, the benefits of guided meditations, and her approach to creating her new meditation album. Alanis opens up about the origins of her disordered eating, her prophetic visions about her career, and the dangers of turning anger inward. Mayim and Jonathan discuss the reasons we project our parents’ relationship onto our own partners, cranial sacral therapy, and what it means to truly rest. Stick around until the end to hear Mayim sing and dissect Alanis lyrics!Alanis Morissette's Meditation Album: https://orcd.co/thestormbeforethecalmSee Alanis Morissette on Tour: https://alanis.com/eventsBialikBreakdown.comYouTube.com/mayimbialik
Released:
Oct 4, 2022
Format:
Podcast episode
Titles in the series (100)
Jaleel White: Did I do That? A Case Study of a Young Star: Mayim opens up about her days on Blossom, how she started in the industry, and the huge pressures and expectations she faced. Jaleel discusses the path which led him to fame as a teenager and talks about what it was like to have so much power at a young age. Both experienced a sense of being owned by the industry and the public and share how they were trained to be deferential to adults. While they both experienced unique opportunities, including stories of 90's NBA all star games with Michael Jordan, and stories with Karl Malone and Penny Hardaway, the conversation turns to one about Jaleel’s identity as a young black man in a predominantly white industry and the impact this had on his mental health and his outlook on his career. by Mayim Bialik's Breakdown